Details Dietary Supplement. Clinically tested. Maximizes and sustains metabolism around the clock, turning fat into heat energy, through two powerful mechanisms: Fueling the TCA cycle and Stimulating Mitochondrial Uncoupling. We made ephedra obsolete! (Notice: This product is not intended to diagnose, treat, cure or prevent any disease.)Directions Recommended Use: As a dietary supplement, take one or two capsules in the morning prior to breakfast and one or two capsules six hours later, each time on an empty stomach with 8 oz of water. If you haven't used this supplement previously, begin by taking one capsule twice per day for three days prior to increasing the dose. Do not exceed four capsules in any 24-hour period. For best results, use continuously for a minimum of one month. Store away from heat, light, and moisture.PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor??s website.*Prices are subject to change at any time and some items are limited to stock on hand. Product SKU: 970028